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Benefits of Using an Elliptical Cross Trainer
Efficient, health club-quality workouts that keep you motivated. Thats what its all about when it comes to total-body exercise in your home. If youve never been on a Life Fitness Elliptical Cross Trainer, then you dont know what youve been missing. Youll find them in practically any health club o...
Lateral Trainer: Full Lower Body Workout
Get a Full Lower Body Workout using the Helix Lateral Trainer. PowerHouse Gym in Tampa, Florida has Lateral Trainers for their gym members to use. This video focuses on the workouts both a Personal Trainer and a MMA fighter experience on the Helix Lateral Trainer. They both comment on how much of...
Cybex 625AT Arc Trainer - How to use
How to use the CYBEX 625AT TOTAL BODY ARC TRAINER This is a cross trainer created for demanding users in demanding environments. It's rugged, not fancy, but just like the high end models, it delivers on the Cybex promise of "fitness results faster". - Great resale value - Ruggedly durable - Thr...
Cybex Arc Trainer vs an Elliptical
Sharing some of the reasons why the Arc Trainer is so awesome and everyone should try it :)