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Gym Equipment Basics - Strength
Robert Balcomb of Matrix Fitness goes over the basics of the strength equipment at the new Cartersville Student Center.
Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing)
Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing). Hi and welcome to this hypnosis experience to help you release negative attachments and clear negative energy from your subconscious mind. The subconscious (a.k.a. the unconscious mind) is where we sto...
Review of the TrakBar Pro-X Cable Exercise Attachments
Honest Review About The Pros & Cons Of The TrakBar. TrakBar: http://www.trakfitnessllc.com Lee Hayward's Blog: http://leehayward.com/blog Facebook: http://leehayward.com/go/facebook.htm Free Workout: http://leehayward.com/muscle-building In this video you're going to see the TrakBar Pro-X and ...
DIY Power Rack Cable Pulley System
Never mind what I said about the WD40. It actually works better than the grease for this nylon type pulley. The lithium grease is too damn hard to get in the places where it needs to. Lesson learned.