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How to Tape a Knee
Finger tape for pulley injuries (climber's finger)
In this video we show three different techniques for taping your fingers in the event of a pulley injury: the ring method, the X method and the H method. Ultimately pulleys need time and rest in order to fully heal; this can take several weeks depending on the injury. Disclaimer - http://www.obs...
How to Tape Ankles for Athletes - Best Ankle Taping Video - Mike Stehle
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Finger Taping | How to Tape Your Sprained Finger
Complete method of Do-It-Yourself (DIY) finger (PIP Joint) taping. This is commonly performed by the athlete so as not to require time from the coach or training staff.